Step 1
Preheat a large cast-iron skillet, grill, or grill pan to medium-high heat.
Step 2
Combine the garlic, onion powder, salt, pepper, and cumin in a small bowl. Form the meat into 8 small (3-ounce) patties, taking care not to over-handle the meat or it will become tough. Use your thumb to imprint a small dent into the center of each patty. With clean hands, liberally season both sides of the patties with the Spice Blend, using a utensil to flip the patties so that your hands do not get dirty between dips into the spices. There may be extra spice left over; it can be stored in a jar for later use.
Step 3
Cook the patties for 3 minutes per side or until they reach the desired level of doneness.
Step 4
Serve over iceberg lettuce, topped with tomato and onion slices or with your favorite burger toppings. These sliders are perfect when topped with Creamy Ranch Dressing.
Step 5

This recipe is excerpted with permission from <a href="http://www.amazon.com/gp/product/1936608138/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1936608138&linkCode=as2&tag=craftfocom-20&linkId=QPC4VW52KSO5ZWCJ">"The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level"</a> by Diane Sanfilippo BS NC (Victory Belt Publishing).