The Vital Role of Rehab in Aging
As we age, physical and cognitive functions often decline, making rehabilitation crucial for maintaining independence. Rehab focuses on strengthening muscles, improving balance, and enhancing mental agility, which can prevent falls and cognitive decline. Tailored therapies help seniors lead active, engaged lives, promoting better quality of life. Rehabilitation empowers older adults, helping them stay socially connected and physically capable. It’s a proactive approach to aging, giving seniors the tools they need to live confidently.
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